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Stories that Empower

Dec 30, 2019

Katherine knew some things were brewing in her life; in her marriage, her father's alcoholism and abandonment of the family. She developed a food addiction and attempted suicide. Then, Katherine had a wake up call. She began a journey of healing her body and heart. Katherine changed her relationship with food and body....


Dec 23, 2019

Mary experienced addiction, alcohol, failed relationships and a father dying of cancer. Through meditation, she had an awakening and realized what she'd been escaping from. Mary's partnership with horses taught her to accept and not judge herself. Even though she'd always been authentic, she started becoming...


Dec 16, 2019

Kate found out how different life is as a non-mom after she and her former husband abandoned infertility treatments, quit their corporate jobs and moved from a suburb to a rural community to raise sheep. So began her quest for identity as a non-mom in a culture high on family. Kate shares the following nuggets of...


Dec 9, 2019

When Iris' friend was dying of a brain tumor, a group of friends became the caregivers. She was impressed by her friend's courage of facing death. Iris helped her friend's brother cope with the transition, to let go, to say goodbye and enabled them to bond. She felt privileged. Iris shares the following nuggets of life...


Dec 2, 2019

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Leah had traumatic experiences, including the loss of her mother. She was seeking acceptance, love and validation. Initially, Leah joined circles, which led her to drugs, alcohol and violence. Then, she started to understand the energies associated with fear and love. Leah surrounded herself with supportive people...