Dec 19, 2022
Deborah talks about how gratitude, a feeling of belonging and writing gave her a sense of purpose and brought her out of depression. She shares the following nuggets of life wisdom:
- we can be in control of our mindsets
- there's no such thing as a small thing
- intentionally looking for the positive
- gratitude should be internally-focused
- if we want to be happy, be grateful
- life is a process
- start from where we are
- acknowledge ourselves on progress we make
- we are part of the fabric of life
tags: Deborah, Hawkins, mindful, meditations, writer, author, workshop, designer, facilitator, The, Best, of, No, Small, Thing, Practice, Gratitude, Transform, Your, Life, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean, https://storiesthatempower.com