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Stories that Empower


Dec 21, 2020

My Impossible Life: trauma travel transcendence: Jones, Charlene D, Reynolds, Sue: 9781987813326: Amazon.com: Books

As a child, Charlene experienced PTSD from an unhealthy home environment. She ran away from home and was attracted to the 'dark side'. Her life took a positive turn, when she began following in the footsteps of a meditation teacher. Today, she helps people understand there are powerful ways to heal, empowers those that are stuck and teaches meditation. Charlene shares these powerful nuggets of life wisdom:
- we can heal from almost anything
- you can do this
- ask yourself what brings you joy
- follow your joy
- neurons that fire together stay together
- find a way to 'let go', e.g. journal, feel the feelings or cry, weekly for an hour
- be mindful of your night dreams, which are metaphors and powerful energy
- do the 'body work', e.g. release the memories and energy from the body
- practice meditation and visualization
- build your conscious mind
- make meaning out of your suffering
- we are developing a collective conscious
- you are the drop that is making the wave happen
- practice appreciation, gratitude and be positive

http://www.soulsciences.net 
charlenej@rogers.com 

My Impossible Life: trauma travel transcendence: Jones, Charlene D, Reynolds, Sue: 9781987813326: Amazon.com: Books

tags: Charlene, Jones, writer, author, healing, abuse, PTSD, healthy, mind, body, meditation, storiesthatempower.com, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean
https://storiesthatempower.com