Dec 5, 2022
Having received help for his clinical depression, Josh is on a compassionate journey to create more openings for people to talk about mental health. He shares the following nuggets of life wisdom:
- approach everyone with curiosity and compassion
- keep the lines of connection open
- share what's difficult for us
- asking for help is not weakness, but rather strength
- strive not to "other" people
- break down barriers
- speak with someone we trust
- the road to recovery and healing can start with acceptance
- it's ok to be not ok
tags: writer, therapist, advocate, mental, health, professional, psychotherapist, clinical, social, worker, The, Day, Hospital, memoir, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean, https://storiesthatempower.com