Jun 28, 2021
Spencer experienced sexual abuse as a child. Initially, he
suppressed this traumatic event. He began journaling. As he wrote,
the fog lifted and he began a journey of self healing. He was no
longer ashamed of it and was not hiding anymore. Today, as a chef,
he enjoys working with others and creates a safe space in the
kitchen. He shares these nuggets of life wisdom:
- find a trusted person to disclose your pain, your hurt, your
trauma
- saying the words is the first first step
- having others hear your 'truth' is powerful
https://www.amazon.in/Solace-Chaos-Spencer-Gorman-Prow-ebook/dp/B08ZL66R2K
https://twitter.com/solacechaos
tags: Spencer, Gorman, Prow,
chef, author, Solace, in, Chaos, story, stories, that, empower,
empowering, empowerment, inspire, inspiring, inspiration,
encourage, encouraging, encouragement, hope, light, podcast,
Sean
https://storiesthatempower.com