Nov 9, 2020
When Kristen lost her baby, she leaned into journaling as a way
of coping and navigating loss. She felt a loss of relationships,
identity and dreams. Kristen chose not to allow events to define
her. She navigated from the grief and rebuilt herself from the
ground up. Kristen put herself back together again in new and
better ways. She shares these powerful nuggets of life wisdom:
- change and trauma can be a great opportunity/gift if we can keep
our hearts open
- look for the opportunity to grow
- we have the capacity to be resilient
- there's a mystery to healing
- be patient with yourself
- grief is not a straight line
- savor moments of peace
- look for something to have hope in
- look for the good
https://kristenrademacher.com/
https://www.facebook.com/kristenrademacherauthor
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