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Stories that Empower

Aug 12, 2019

After Bryan's parents divorced, he turned to food to fill the emotional gap, became 100 lbs overweight and was consumed by anxiety. He struggled to make a change. His wife was at death's bed, due to chronic illness. This forced Bryan to look at his role as a husband and father. He didn't want his son to experience the same anxiety that he did as a child. Bryan learned that motivation for change is driven by deep rooted values. This enabled him to transform his life. Bryan shares these powerful nuggets of life wisdom:
- even in the darkest moments, there is light
- you are empowered to make a change
- practice self love and self acceptance
- allow for the good in us to come through
- allow for ability to achieve better things
- you deserve to have those things
- spend time to discover and identify your deep rooted values
- those values will be the catalyst and sustainable force for change in your life

Bryan is a best-selling author, speaker and life coach. He has faced major adversities and learned how to overcome and achieve. From obesity to running marathons, from career struggles to success as a CXO, from watching illness threaten his family to finding lasting health, he has been through many lessons he used to develop his unique approach to inspiring others succeed.

Bryan’s work has been featured in several top publications like Inc. Magazine, The LA Times, Chicago Tribune and more. He has spoken at multiple TEDx events, and has been a featured guest on over 100 podcasts and radio shows.

While Bryan lives in the US, he has worked and lived in numerous countries and cultures across the world, giving him a truly global perspective.

Do a Day: How to Live a Better Life Every Day by [Falchuk, Bryan]

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