May 6, 2019
Executive Chef Spencer
experienced and overcame sexual abuse as a child. The chaotic
nature of a professional kitchen enabled his journey of healing,
health and happiness. Chef Spencer's book "Solace in Chaos, A
Chef's Memoir", a therapeutic journal, inspires and helps others
find their own coping strategies within the context of their
professional passions. Cooking provides him with a space for
creativity. In his kitchen, Chef Spencer surrounds himself with his
like-minded staff. He shares these powerful nuggets of life
wisdom:
- each of us has a gift, e.g.
something to offer the world
- each of us deserves to be
happy
- find your passion
- find out how you can create that
space that will allow you to be truly content
- it is OK to express yourself and
to be your true, authentic self
- each day is a new
challenge
- build on what you did the day
before
- seek a trusted friend or
colleague
- verbalizing a traumatic incident
with a trusted advocate may alleviate the pressure that you may be
feeling
https://www.amazon.com/Spencer-Gorman-Prow/e/B078VGYCGR
https://www.facebook.com/spencer.gormanprow
https://www.facebook.com/SolaceInChaos2017/
https://www.linkedin.com/in/chefspencergormanprow
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