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Stories that Empower

Dec 5, 2022

Having received help for his clinical depression, Josh is on a compassionate journey to create more openings for people to talk about mental health.  He shares the following nuggets of life wisdom:

- approach everyone with curiosity and compassion
- keep the lines of connection open
- share what's difficult for us
- asking for help is not weakness, but rather strength
- strive not to "other" people
- break down barriers
- speak with someone we trust
- the road to recovery and healing can start with acceptance
- it's ok to be not ok 

The Day Hospital: A Memoir: Cutler, Josh: 9798745061912: Books

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