Dec 9, 2024
As a teenager, Liz experienced trauma and abuse, as she was groomed by someone that didn't have her best interest at heart. Through awareness, compassion, meditation and therapy, she's been able to move from a place of secrecy to healing. Liz shares the following nuggets of life wisdom:
- offer ourselves compassion
Dec 2, 2024
Janet experienced trauma in her early adult years. She struggled to find a new normal. Janet felt called to shamanism for her own healing. She considers herself the wounded healer. Janet shares the following nuggets of life wisdom:
- healing is possible
- we are capable of a lot
- we can't change the past, but we can...
Nov 25, 2024
Kevin talks about how his son, who has autism, health issues and is non-verbal, is the best teacher he's ever had. For example, Kevin is able to view fear and death from a different perspective. His son's quiet presence has taught him to be still. Kevin shares the following nuggets of life wisdom:
- be still
- we have...
Nov 18, 2024
Kay didn't allow her cancer journey nor the loss of her job to define her. She rebranded herself as an award winning author. Kay is passionate about presenting good, wholesome stories to her audiences. She shares the following nuggets of life wisdom:
- it's ok to ask for help
- we can get through a lot, if we are...
Nov 11, 2024
Janet experienced a variety of setbacks and challenges, including her parents' divorce and later her own divorce. All along, she feels that she's had the good luck of meeting pivotal and supportive people in her life. Janet turns to meditation and journaling for healing and empowerment. She shares the...