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Stories that Empower

Mar 25, 2024

Zach and Jeremy each experienced traumatic childhoods.  They have been battling mental health, anxiety and depression.  Zach and Jeremy are on a journey to break down the stigmatism associated with mental health, that it's ok for men to experience the full spectrum of emotions and to make others' journey to healing and...


Mar 18, 2024

As a firefighter and first responder, Christy was diagnosed with PTSD.  Initially, she felt incredible shame.  Christy has been on a journey of healing.  Today, she is working hard to change the stigmatism associated with PTSD.  Christy shares the following nuggets of life wisdom:

  • struggle gives way to growth
  • just...


Mar 11, 2024

Ricel experienced loneliness and depression, growing up in an unstable home. Her faith and her love of sheep helped her to heal and become empowered. She shares the following nuggets of life wisdom:

  • have compassion for others
  • God works for good
  • we can thrive in the midst of adversity
  • there is hope
  • you are not...


Mar 4, 2024

When Jennifer was diagnosed with progressive and incurable kidney failure, everything changed for her. She knew she could either have despair or choose hope. Jennifer chose the latter. Today, she helps people with their challenges, manage uncertainty and find joy. Jennifer shares the following nuggets of life wisdom:


Feb 26, 2024

Susan was laid off after many years as a writer and columnist. Initially, she was shocked, but found the courage to reinvent herself numerous times to a makeup artist, an autism therapist and an author. Susan shares the following nuggets of life wisdom:

  • reinventing yourself is empowering
  • be better instead of...